Norris Middle School

 NORRIS MIDDLE SCHOOL BULLETIN

Wednesday,  November 2nd,  2022 (A Day)


ALL Students:

  • 1st Quarter Honor Roll is Posted on the Commons Bulletin Board!

  • Lost and Found - FINAL WEEK! Relocated to You have left some items behind.  Please check out the lost n found and claim your jackets, water bottles, etc.  Also there are valuables in the office.

  • SOCK-tober -Thank you to those who have donated socks! Keep bringing the socks in, the drive will go until next Friday.

    • The totals are 6th: 68 pairs, 7th: 13 and 8th: 31 

    • School total is 123 pairs into our 1,500 goal!

  • UKULELE CLUB Before school on Wednesday and Thursday in the library. Come on down when you get to school.

  • State Volleyball:  Norris will play at 11:00 a.m. at PBA vs. Sidney on Wednesday.  If you would like to attend the game - the call out form has been sent to your parents. 

    • #3 Seed Norris High School (28-7) plays #6 Seed Sidney High School (28-6) 

    • The match will be streamed live on theNFHS Network (login & subscription required). A complete All-Class bracket can be foundhere.   

    • Student Tickets are $8.35 (fees included) and Adult Tickets are $11.50 (fees included) and can only be purchased through an online link includedhere for your convenience.

  • QUIZ BOWL! NMS’s BACK TO BACK TO BACK TO BACK (There’s probably more) Quiz Bowl Championship is beginning training for our season on November 3rd in Mr. K’s Classroom (Room 303) in the purple hallway. 


6th

  • HAL - Sixth grade and Seventh Grade HAL meets during WIN Wednesday and Thursday in the library

7th 

  • HAL meets during WIN Wednesday and Thursday in the library

8th

  • HAL  meets during WIN Mondays and Tuesdays in the library

  • Lunch Book Club/Thursdays - Any 8th grader interested in a Lunch Book Club on Thursdays, First lunch, please come see Mrs. Andre in the library for a book and a sticker for your badge


Craft Club- Tuesdays 3:30-4:30 in room 306

The craft of the month is clay luminaries (candles not included) and we will be able to meet 4 days! 

1st

8th

16th

29th

If you are interested, please contact Ms. Schartz






Lunch

Classic Cafe:  Chicken Bacon Alfredo Flatbread, Kale Salad

Grab & Go:  Buffalo Chicken Salad

Diner:  Hamburger or BBQ Rib Sandwich


Counselor Connection:

How Skipping Sleep Is Hurting YOU!

Why is sleep so important for teen brains? Your brain is undergoing monumental reconstruction and that happens mainly when you are asleep.  Your brain is becoming more integrated and your prefrontal cortex more strongly wired, which is important for helping you mature.

How much sleep should a teen be getting? 9-10 hours(do you get this much?)

What happens if a teen doesn't get enough sleep? Concentration goes down.  Memory and decision-making are affected.  You are more likely to make a poor decision when you haven't gotten enough sleep.

Can you catch up on your sleep on the weekends? Going back and forth between two different sleep schedules is confusing to the brain.  It is called "social jet lag."  (Sleeping until noon on a Saturday does not help you "catch up" on sleep.

What can you do to help yourself? Wake up on weekends within 1-2 hours of your weekday schedule. Create a bedtime routine to help your body begin to shut down and get ready for sleep!  It is recommended you stop using electronic devices atleast 30 minutes before bedtime. You will be impressed with how quickly you fall asleep and how much better you'll feel the next day!

Sleep - Jokes!

  • What happens if you sleep on your smartphone?  >>>>>>> You download a nap.

  • What is the perfect time for cattle to go to bed? >>>>>>> Pasture bedtime.

  • How do baby bats learn to sleep upside down? >>>>> They slowly get the hang of it.