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May-08 |
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General |
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Breakfast |
Size |
Grams |
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Specific Breakfast Item |
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Bagel |
4 oz |
60 gm |
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French Toast |
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15 gm |
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Toast |
1 slice |
15 gm |
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Coffee Cake |
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30 gm |
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Cereal |
1 cup |
20 gm |
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Waffle |
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15 gm |
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Orange jc |
4 oz |
13 gm |
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Breakfast Wrap |
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30 gm |
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Grape jc |
4 oz |
18 gms |
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Breakfast Pizza |
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30 gm |
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Apple Jc |
4 oz |
15 gms |
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French Toast Stick |
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15 gm |
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Milk |
1/2 pt |
12 gms |
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Cinnamon Roll |
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48 gm |
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Yogurt |
4 oz |
47 gms |
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Blueberry Muffin |
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30 gm |
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Waffle |
1-4" sq |
16 gms |
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Sausage/Egg/ Cheese |
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Pancake |
small |
6 gms/each |
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Biscuit |
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30 gm |
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Fruit |
4 oz |
15 gm |
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Omelet and toast |
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15 gm |
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Pancake |
small |
6 gm each |
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Pumpkin Bread |
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30 gm |
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Syrup |
1 T |
15 gm |
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CC muffin |
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30 gm |
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Cream |
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Sausage/Gravy Biscuit |
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30 gm |
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Cheese |
1 oz |
2 gm |
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Breakfast Buddy Sand |
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30 gm |
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Honey |
1 T |
16 gms |
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Cinnamon Sugar Croissants |
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48 gm |
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Jelly |
1 T |
13 gm |
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PBJ Bun |
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30 gm |
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Day |
Date |
Menu Item |
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CHO gms |
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Vegetables |
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Thursday |
1-May |
Beef ravioli |
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33 gm |
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Corn |
15 gm |
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in Marinara sauce |
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Peas |
15 gm |
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Breadstick |
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15 gm |
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Mixed |
15 gm |
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Chicken Patty/bun |
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30 gm |
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Breaded patty |
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5 gm |
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plain patty |
0 gm |
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Baked Potato |
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30 gm |
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Hamburger/Bun |
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30 gm |
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Mac/ Cheese |
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45 gm |
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HG carrots |
12 gm |
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FRi |
2-May |
Cheese Ques |
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30 gm |
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!/2 baked potato |
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15 gm |
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Spaghetti/meat sauce |
35 gm |
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Garlic Bread |
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30 gm |
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BBQ Chicken/Bun |
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33 gm |
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